


MMA Gyms VS Traditional Gyms: Which Offers More Benefits?
Training Intensity: MMA Gym: MMA sessions offer an intense workout that combines aerobic and anaerobic exercise. You can burn up to 1,000 calories per hour during MMA training, which is very effective for weight loss and fat burning. Gym: Weightlifting and using...
Here’s How Martial Arts Can Improve Problem-Solving Skills For Kids
Martial arts is one of the best sports for developing various skills in children. In Roar Martial Art at Telford and Shrewsbury children learn to persevere, to work hard, to try new things, to believe in themselves, to inspire others, to communicate, to looks great....
Kids Martial Arts is the Perfect Back-to-School Activity
As the back to school approaches, parents are on the lookout for activities that will not only entertain but also contribute positively to their children’s well-being. Among these options, martial arts emerges as a standout choice. Roar Academy at Telford and...