ladies kickboxing

Women 13+

Classes in telford and shrewsbury

Our Ladies Kickboxing Classes offer you the opportunity to take on an exciting and dynamic exercise routine led by female instructor, Tamara Uyan.

Class Info

Our female instructor, Tamara, has lots of titles, including British, English, Welsh, National and World Champion and holds WUMA, and UKMAS Hall of Fame Awards.

Our classes are fun, challenging and rewarding. Perfect for beginners and experienced martial artists alike.

We understand that sometimes women can find exercising in groups, or even in general quite intimidating. Our objectives are simple to provide ladies with what they want.

A great way to reduce stress

We aim to help ladies achieve:
  • Weight Loss
  • Reduce stress & anxiety
  • Burn more calories
  • Toning & Muscle Development
  • Become More Confident
  • More energy & higher quality of sleep
  • Learn Real Self Defence That Works!

Telford classes


Wednesday: Self Defence: 20:00 – 21:00
Friday: Combat Sports: 19:00 – 20:00
Monday: Ladies Kickboxing: 19:15 – 20:15



TCAT College Sports Centre, Haybridge Road, Wellington, TF1 2NP.

Shrewsbury classes


Monday: Self Defence: 20:00 – 21:00 (Prestfelde Prepatory School)
Thursday: Combat Sports: 20:00 – 21:00 (Prestfelde Prepatory School))
Friday Ladies Kickboxing: 19:15 – 20:15 (Sports Village Sundorne Road)




Prestfelde Address:
Prestfelde Preparatory School London Road, Shrewsbury SY2 6NZ

Sports Village Address:
Sports Village Sundorne Road, Shrewsbury SY1 4RQ