Training Timetable
Explore ROAR’s timetable for Telford and Shrewsbury, featuring martial arts and fitness classes for kids, adults, and ladies.
Telford
Shrewsbury
Ladies Classes
Day
Time
Class
- Tuesday
- Tuesday
- 18:15 – 19:15
- 18:45 – 19:45
- Ladies Kickboxing
- Ladies & Girls Self Defence (Coming Soon)
Ladies Classes
Day
Time
Class
- Wednesday
- 18:45 – 19:45
- Ladies Kickboxing
Kids MMA & Self-Defence Classes (Ninja Warriors) 4-7 Yrs
Day
Time
Class
- Monday
- Wednesday
- Thursday
- Friday
- Saturday
- 17:15 – 17:45
- 17:15 – 17:45
- 17:15 – 17:45
- —
- 10:00 – 10:30
- —
- —
- —
- —
- —
Kids MMA & Self-Defence Classes (Ninja Warriors) 4-7 Yrs
Day
Time
Class
- Monday
- Wednesday
- Thursday
- Friday
- Saturday
- 17:30 – 18:00
- —
- 17:30 – 18:00
- 18:00 – 18:30
- 09:15 – 09:45
- —
- —
- —
- —
- —
Kids MMA Classes (Street Warriors) 8–13 Yrs
Day
Time
Class
- Monday
- Wednesday
- Thursday
- Friday
- Saturday
- 18:00–19:00
- 18:00–19:00
- 18:00–19:00
- 17:30–18:30
- 09:00–10:00
- Regular Class
- Regular Class
- Regular Class
- Regular Class
- Elite Sparring
Kids MMA Classes (Street Warriors) 8–13 Yrs
Day
Time
Class
- Monday
- Tuesday
- Tuesday
- Thursday
- Friday
- Saturday
- 18:15–19:15
- 18:00–18:40
- 18:45–19:45
- 18:15–19:15
- 18:45–19:45
- 10:00–11:00
- Regular Class
- Family Class
- Elite Sparring
- Regular Class
- Elite Sparring
- Regular Class
MMA Classes (Ages 14+)
Day
Time
Class
- Monday
- Tuesday
- Wednesday
- Thursday
- Fridays
- Saturday
- 19:15 – 20:15, BJJ (Gi): 20:15 – 21:15
- (Muay Thai): 19:15 – 20:15, Ladies Kickboxing: 18:15 – 19:15, BJJ (No-Gi): 20:15 – 21:15
- (Kickboxing): 19:15 – 20:15, BJJ (Gi): 20:15 – 21:15
- (BJJ No-Gi): 19:15 – 20:15, MMA Striking (Coming Soon): 20:15 – 21:15
- (Wrestling): 19:45 – 20:45; Boxing (Coming Soon): 20:45 – 21:45
- 07:00 – 09:00, Open Mat (Gi & No-Gi) (Coming Soon): 12:00 – 13:30
- Boxing
- MMA
- MMA
- MMA
- MMA
- MMA Elite Selected
MMA Classes (Ages 14+)
Day
Time
Class
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- (BJJ No-Gi): 19:30 – 20:30
- 20:00 – 21:00
- (Kickboxing & Thai Boxing): 20:00 – 21:00
- 20:00 – 21:00
- 20:00 – 21:00, MMA: 21:00 – 22:00
- Coming Soon
- Regular Class
- Family Class
- Elite Sparring
- Regular Class
- Elite Sparring
- Regular Class
Adult Martial Arts Classes
Day
Time
Class
- Monday
- Monday
- Tuesday
- Tuesday
- Tuesday
- Wednesday
- Wednesday
- Thursday
- Thursday
- Friday
- Friday
- Saturday
- Saturday
- 19:15–20:15
- 20:15–21:15
- 18:15–19:15
- 19:15–20:15
- 20:15–21:15
- 19:15–20:15
- 20:15–21:15
- 19:15–20:15
- 20:15–21:15
- 19:45–20:45
- 20:45–21:45
- 07:00–09:00
- 12:00–13:30
- Boxing
- BJJ-Gi
- Ladies Kickboxing
- MMA (Muay Thai)
- BJJ-No-Gi
- MMA (Kickboxing)
- BJJ-Gi
- MMA (BJJ No-Gi)
- MMA Striking
- MMA (Wrestling)
- Boxing (Coming Soon)
- MMA Elite Selected
- Open Mat Gi & No-Gi
Adult Martial Arts Classes
Day
Time
Class
- Monday
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Friday
- Saturday
- 19:30–20:30
- 20:30–21:30
- 20:00–21:00
- 20:00–21:00
- 20:00–21:00
- 20:00–21:00
- 20:00–21:00
- —
- MMA (BJJ No-Gi)
- Boxing
- Boxing
- MMA (Kickboxing & Thai boxing)
- Boxing
- Boxing
- MMA
- MMA (Coming Soon)
Boxing Classes (Ages 14+)
Day
Time
Class
- Monday
- Tuesday
- Friday
- Friday
- 19:15 – 20:15
- —
- —
- 20:45 – 21:45
- Boxing
- —
- Boxing
- Boxing
Boxing Classes (Ages 14+)
Day
Time
Class
- Monday
- Tuesday
- Friday
- Friday
- —
- 20:00 – 21:00
- 20:00 – 21:00
- 20:00 – 21:00
- —
- Boxing
- Boxing
- Boxing
Kickboxing Classes (Ages 14+)
Day
Time
Class
- Tuesday
- Tuesday
- Wednesday
- Thursday
- Friday
- 18:15–19:15
- 19:15–20:15
- 19:15–20:15
- 20:15–21:15
- 20:45–21:45
- Ladies Kickboxing
- MMA (Muay Thai)
- MMA (Kickboxing)
- MMA Striking — 20:15–21:15 (Coming Soon)
- Boxing
Kickboxing Classes (Ages 14+)
Day
Time
Class
- Tuesday
- Tuesday
- Wednesday
- Thursday
- Friday
- —
- —
- 20:00 – 21:00
- —
- —
- —
- —
- Boxing
- —
- —
BJJ Classes (Gi & No Gi)
Day
Time
Class
- Monday
- Tuesday
- Wednesday
- Thursday
- Saturday
- 20:15–21:15
- 20:15–21:15
- 20:15–21:15
- 19:15–20:15
- 12:00–13:30 (Coming Soon)
- BJJ-GI
- BJJ-No Gi
- BJJ-GI
- MMA (BJJ No-Gi)
- Open Mat GI & No-Gi
BJJ Classes (Gi & No Gi)
Day
Time
Class
- Tuesday
- Tuesday
- Wednesday
- Thursday
- Friday
- —
- —
- 20:00 – 21:00
- —
- —
- —
- —
- Boxing
- —
- —