Martial arts aren’t just about self defence and fighting! Martial arts can have a major impact on your life in many ways, it can help you to become happier, healthier, and more successful… just to name a few benefits!

Mindset is a big topic of conversation. There are people everywhere sharing their secret methods on how to improve your mindset, so that you can be more successful in life. 

Changing the way, you think and see the world isn’t an easy task, it takes work and time to develop. But we can tell you firsthand, the martial arts mindset is one of the best things to come from hard work and training.

Important Martial Arts Values:

Discipline – This is the basis for building all other values. If not for discipline it is impossible to not only train yourself physically, but mentally. Whether it is showing up to class regularly, or working on the techniques, with discipline, everything else will follow.

Respect – If you’ve had any experience in martial arts, you’ll know just how important respect is. Respecting your training partners and their safety, respecting all instructors and coaches, respecting your environment and the equipment you use, respecting your body, among other things is key to teaching you boundaries and values.

Humility – This is one of the most beneficial traits you can gain from martial arts. You get the most benefit from training in less than perfect situations, on the days you aren’t feeling too great. That’s when you discover what true focus is and you really gain passion for what you are doing and what you’re trying to achieve.

Resilience – Learning resilience is a key asset. You cannot let any defeats get to you and make you quit. When you really push yourself into trying to master any skill in life, resilience is one of the absolute best gifts you’ll gain. You have no choice. It’s either learn to adapt and be resilient or give up.

Self defence, Combat Sports, and Fitness classes for Kids and Adults in Telford and Shrewsbury.

Book Your FREE taster session today.



No Summer Holiday Classes from 22nd July to 28th July 2024


24th July to 29th July


No Classes from 24th December to 2nd January 2025